Services
Change isn’t about motivation—it’s about understanding how to take action that lasts. Bobby Cappuccio’s coaching, speaking, and podcast are designed to help individuals and teams bridge the gap between intention and action using science-backed, practical strategies.
Coaching: Evidence-Based Strategies for Growth
Real change doesn’t come from willpower alone—it comes from understanding the habits, environments, and behaviors that shape us. Bobby’s coaching is built on behavioral science and practical strategies that help professionals, leaders, and individuals make real, lasting shifts.
✔ Individual Coaching – One-on-one coaching for professionals and leaders looking for breakthroughs in behavior, mindset, and performance.
✔ Group Coaching & Workshops – Interactive, evidence-based programs designed to help teams and individuals implement real-time behavior change strategies.
✔ Customized Sessions – Tailored coaching to address personal or professional development challenges.
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🔹 Book a Coaching Session:
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20-minute Consultation (for those exploring coaching for the first time)
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One-on-One Coaching Package (for deep, personalized development work)
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Group Coaching Enrollment (for structured coaching in a group format)
Speaking: High-Impact Keynotes & Workshops
Bobby’s engaging, thought-provoking, and no-fluff speaking style makes him a highly sought-after speaker for leadership teams, wellness professionals, and organizations looking to create real behavior change.
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Interested in booking Bobby for your next event?
🔹Popular Keynote & Workshop Topics:
​✔ Behavior Change That Sticks – Why willpower doesn’t work and what actually does.
✔ Leadership & Influence – How to create high-performance cultures through better coaching and communication.
✔ Resilience & Adaptability – How to rewire your thinking for success in any environment.
💡 Custom topics available upon request.
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Podcast:
The Self Help Antidote
No fluff. No empty motivational hype. Just real, unfiltered conversations about what it actually takes to change, lead, and grow.
​Bobby and his guests break down the science of behavior change, leadership, and personal growth, challenging conventional self-help narratives and replacing them with evidence-based, real-world strategies.
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​✔ Available on Spotify, Apple Podcasts, and more
✔ Featuring top experts in psychology, leadership, and behavior change​